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LIMEN Energy helps you track how you feel across your personal relationships, not to judge anyone, but to better understand your own emotional patterns. You log moments, feelings, and energy levels. The app surfaces patterns you might not otherwise notice.
This is a space for personal reflection. It is not therapy, not coaching, and not a substitute for professional mental health support.
Moments are the foundation. After an interaction with someone, you log what happened, how you felt, and the impact on your energy. There are two types:
Standard Moments
Full interactions you reflect on in depth. Energy scale: −5 to +5. These carry full weight in all calculations.
Micro-Moments
Subtle shifts from brief exchanges — a message, tone, or gesture. Energy scale: −2 to +2. Weighted at 60% in calculations. Max 3 per relationship per day.
Energy Impact is your personal rating from −5 (very depleting) to +5 (very energising). It's subjective — no external interpretation is applied.
Feelings are selected from a curated vocabulary of emotional states. Context Tags describe what happened. Response Tags capture how you responded internally.
Time-Decay Weighting ensures recent interactions carry more influence than older ones. This keeps all indicators grounded in your current experience:
Signal Detection groups your tags into three relational signal categories. These form the basis of all pattern analysis:
Activation Signals
Closeness-seeking, reassurance-seeking, or heightened emotional engagement.
Withdrawal Signals
Distance-seeking, protection, or emotional disengagement.
Stability Signals
Secure relating, emotional safety, or balanced engagement.
Repair Dynamics track what happens after tension. The system detects sequences where rupture (conflict, distance) is followed by repair (reconnection, resolution). Repair-after-rupture carries 1.5× positive weight — healthy functioning is about responsiveness, not absence of conflict.
LIMEN Energy surfaces patterns at three depth levels. Each layer builds on the one before it, offering progressively deeper reflection.
Layer 1
Relational Pattern Summary
High-level overview of energy patterns across all your relationships. Identifies which qualities and dynamics tend to energize or drain you. Available on Premium. Generates 2–3 sentences (free) or 3–5 paragraphs (Premium Plus) describing the overall relational landscape.
Layer 2
Drift Analysis
Compares your recent patterns (last 45–60 days) against older history. Detects directional shifts — e.g., 'recent interactions show more stability signals' or 'activation patterns have increased'. This is temporal pattern detection, showing how your relational experience may be evolving over time.
Layer 3
Relational Tendencies Layer
The deepest layer. Uses AI synthesis to generate a holistic, non-clinical reflection on recurring emotional and behavioral tendencies. Integrates signal counts, repair dynamics, time-decay weighting, and drift data. Available on Premium Plus. Generates three blocks: Observed Patterns (data recap), Interpretation (observational reflective framing), and Confidence (signal strength + temporal context). Never assigns fixed labels — uses observational language only.
Inner Voice is where you record the lines you say to yourself — the sentence that arrives after a difficult exchange, the one you repeat before walking into a room. Logging a line is free, and each entry holds the line itself plus its tone, its origin, the setting, and the energy cost you give it.
Lines are read against Robert Dilts' logical levels — environment, behaviour, capability, belief, and identity. The same sentence means something very different depending on the level it sits on: "that went badly" describes a behaviour, while "I am bad at this" moves to identity. Mapping the level is what makes a repeated line legible rather than just familiar.
Entries are grouped into five approved modes — Inner Critic, Inner Demand, Inner Dismissal, Inner Steadiness, Inner Repair. The page shows which mode is loudest, which is steadiest, how the modes share your lines, and what each tends to cost you in energy. Full history stays editable and filterable, and nothing here is scored or judged.
Foundations holds the slower-moving readings — the ones that describe how you tend to relate rather than what happened this week.
Relational Signature synthesises your logged moments and your inner-voice lines into a description of your recurring way of relating: what you reach for, what you protect, how you repair. It is observational, never a label or a type, and it is available on Premium Plus.
Where This Lives places your patterns on the same logical levels used for Inner Voice, showing whether a tendency is anchored in a particular setting, in behaviour, in what you believe you are able to do, or closer to identity. Seeing the level a pattern lives on usually says more about what can shift than the pattern itself.
Lenses let you explore patterns within specific areas of life. When you assign a Relationship Category to a relationship (Romantic, Family, Work, Friendship, etc.), its interactions can be filtered to generate focused reflections for that domain alone.
Each lens applies the full methodology — signal detection, repair dynamics, drift analysis — but only to interactions within that category. This reveals how your patterns may differ across relational contexts.
Quality Criteria are personal dimensions you define for each relationship circle — things like Trust, Consistency, Presence, or Humor. You rate each relationship on these criteria over time.
The app tracks how these ratings shift, giving you a longitudinal view of relationship quality as you personally experience it. Criteria ratings are included in pattern analysis when available.
You can permanently delete your account and all associated data at any time from Settings.
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